A woman is ever conscious about her body, right from maintaining her curves to taking care of her skin. Stretch marks are one of the major concerns for women. What is the best way to get rid of stretch marks after pregnancy or for those, who might have gained or lost weight frequently or suddenly. They appear as bands of skin, which might feel like a ridge. They can appear anywhere – on stomach, under the arms, thighs, buttocks, and most commonly near the waist. Stretch marks have a different color and texture than the normal skin and look quite prominent on exposed areas of the body. Stretch marks are not dangerous, but they can be itchy or sore at times.
Dermatalogically, stretch marks are also known as striae distensae. This the tearing or scarring of the dermis layer of the skin, which leaves these marks. The collective tissues in the body stretch beyond a limit, which makes the collagen weak, disrupting the collagen production cycle as well. This leads to these lines on the surface of the skin.
They can be bright pink to light gray. They might fade, but do not disappear altogether on their own. Over time, it might lead to atrophy, that is wasting away of a body part.
Causes of Stretch Marks
Stretch marks can be caused by different reasons, the most common being pregnancy and weight issues. Some of the main reasons for developing stretch marks are as follows:
During pregnancy, the body undergoes a lot of changes, one of them is gaining weight. After delivery too, there is a sudden change in weight, which results in stretch marks. Women who deliver large babies or twins are also known to be more prone to getting stretch marks.
Sudden weight gain or weight loss due to factors other than pregnancy also leads to stretch marks, especially in those areas, where the weight fluctuations have been prominent. Stretch marks are also more likely to occur in someone who is already overweight.
Hormonal imbalance can also lead to stretch marks. People suffering from Cushing’s syndrome, Marfan syndrome, Ehlers-Danlos syndrome, and other adrenal gland disorders are known to have stretch marks. These are caused by increasing cortisone in their body.
Certain medicines containing corticosteroid component can also cause stretch marks. Creams or lotions with this component can also be the reason as they decrease the skin’s ability to stretch.
Women with a family history of stretch marks are also likely to develop this at a later stage due to genetic trends.
Home Remedies for Stretch Marks
As mentioned earlier, stretch marks are usually not permanent. With proper care and remedies, they can fade away or go away completely. There are different medical ways to get rid of stretch marks, but you might be apprehensive in trusting those methods and need to consult a medical practitioner. The good news is that, there are many tried and tested home remedies for treating stretch marks. Let’s look which one is the best way to get rid of stretch marks.
Castor oil is one of the best ways to get rid of stretch marks. It also helps to reduce dark spots and wrinkles. Apply castor oil on the affected area for about 5 to 10 minutes. Then, put a warm towel or heating pad on it for about half an hour. Finally, wipe it with the cloth and repeat this daily for about a month for positive results.
Egg is a source of around 40 different and helpful proteins. Egg white is rich in collagen and Vit A, which is very helpful in treating stretch marks. You need to separate the egg portion from two eggs and beat it with a fork to make like a paste. Clean the area with water and then, apply the paste with a brush. Leave it for around 15 minutes and then, wash it with cold water. Apply some olive oil to keep the area moisturized. Try this remedy for at least two weeks, before you notice some results.
Aloe Vera is a medicinal herb, which is helpful in treating many skin problems. You can rub aloe vera directly on the stretch marks, let it stay for about 15 minutes and then wipe with a warm water cloth. Else, you can also make a mixture of aloe vera gel with contents from Vit A and Vit E capsules and apply it on the skin. Let it stay till it is absorbed in the skin. This process can be repeated daily till you see results.
Lemon and Potato Juice
These are probably the cheapest and the easiest home remedies for stretch marks. The acidic property and Vit C in lemon juices help to remove dead skin. Just cut a lemon in half and apply the juice on the skin till it gets absorbed. Later, clean with a lukewarm water cloth. For better results, this can be mixed with tomato, potato or cucumber juices as well.
Potato is rich in different vitamins and fatty acids, which help in the restoration of the skin. Cut potato and apply the starch and leave it for about 5 to 10 minutes. Then, wipe with a lukewarm water cloth.
Apricot mask can bring out good results, if applied for at least a month. Make a paste of it, after removing the seeds. Apply it directly on the stretch marks. Leave it for about 15 to 20 minutes and then, wash with warm water. Repeat the process once or twice for about a month and you will see noticeable changes.
Cocoa butter is a good moisturizer with antioxidants, which penetrates the skin and helps it to heal and rejuvenate. A mix of Cocoa butter, Shea butter and Vit E oil is very beneficial for stretch marks. After adding Vit E to the melted butter, let it cool down and solidify. Apply the pack on the skin. It will again melt as it comes in contact with the skin. This can be applied once or twice after bath.
Apart from these simple remedies, a proper healthy diet and regular exercise, especially post pregnancy can be beneficial to get rid of stretch marks in time.
Stretch marks are something unavoidable for women, but if treated in time with the right remedy, they can disappear without a trace. So, if you are getting those stretch marks on your forehead, worrying about your stretch marks, then chill and try any of the above remedies to make those marks vanish. Don’t wait to flaunt your beautiful waist and get compliments!
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