How To Make Mix Veg – No Onion Garlic Recipe

This post is also available in: hiHindi

As the name suggests, you can add a bunch of vegetables, mix them and get this dish. Easy? Not as much.  This recipe is a common curry style dish which is made using any combination of vegetables you have at home. It doesn’t have too much masala and allows you to slow cook the vegetables in their own juices keeping them healthy and nutritious.

The recipe can be made wholly healthy by cutting off the oil in the dish.  You can put together your child’s favourite veggies together to make a dish that they’ll love to eat too. Their version can of course include a rich cashew paste and a big spoon of cream which will make it tastier for the kids.

The gravy of a mix veg subzi can be tweaked as per your liking too. You can either keep it sauté style or serve with a full gravy depending on the accompaniments.  Commonly, cauliflower, carrots, beans, potato, french beans, green peas and capsicum are the vegetables that go to make the dish. Another version of the dish uses spinach and other leafy vegetables too. The prep time for the dish is longer than usual so if you choose to cut and keep everything aside, it’ll be easier during the final mixing phase for the dish.

5 from 1 vote
Print

Mix Veg without onion and garlic

Many times, during fasts, one has to avoid onion and garlic. This recipe is one such that also tastes very good and is easy to prepare.
Course Lunch
Cuisine Sindhi
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 126 kcal
Author Anju Bhagnari

Ingredients

  • 3 large Tomatoes
  • 3 large Potatoes
  • 50 grams Paneer
  • 1/2 cup Peas
  • 2 small Brinjal
  • Salt to taste
  • 1 Green Chilli
  • 1 tsp Jeera
  • 1/2 tsp Turmeric Powder
  • Water as needed
  • 2 tbsp Oil
  • 1 tsp Red Chilli Powder
  • 10 Curry Leaves

Instructions

  1. Chop the tomatoes and grind them with the green chilli.
  2. Dice the potatoes, brinjals and Paneer cubes.
  3. In a pressure cooker, heat the oil on low flame

  4. Add in the jeera and curry leaves.

  5. Now put in the tomato mixture and stir-fry until the color changes.
  6. Add the potatoes, brinjals and the peas.

  7. Add the salt, red chilli powder, and turmeric powder and mix well.
  8. Fry for 5 minutes.
  9. Toss in the paneer cubes.

  10. Add water as per gravy consistency needed.

  11. Check and adjust seasonings as per preference.

  12. Pressure cook for 4 whistles on low flame.

  13. Serve hot with hot phulkas.

Pin this image to your board  

How to make Mix Veg without Onion and Garlic

Tags:,

Add Comment

How to make Khara Boondi
Khara Boondi Recipe
How to make Sweet Boondi
Sweet Boondi Recipe
How to make Tomato Thokku
Tomato Thokku Recipe | Thakkali Thokku Recipe
Imli Chutney Recipe
Imli Chutney Recipe | How to make Imli Chutney
healthy habits
10 Easy Change in Daily Habits That Will Help You Lose Weight
Planning to Turn Vegan? Here is What You Need to Know
foods that reduce mucus
Foods that Reduce Mucus and Restore Your Body’s Balance
foods that produce excessive mucus
Foods that Produce Excessive Mucus in the Body
quiz-can-you-guess-these-luxury-car-brand-names
Quiz – Can You Guess These Luxury Car Brand Names?
quiz-are-you-a-alia-bhatt-fan-
Quiz – Are You A Fan Of Alia Bhatt? Judge Your Fan Level With This Quiz
quiz-can-you-identify-these-great-indians
Quiz – Can You Identify These Great Indians?
a-shoe-lover's-quiz
A Shoe Lover’s Quiz