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Kidney stones are formed when the level of calcium, uric acid or sodium rises in the urine. They result in an excruciating pain that radiates to the side, back and around the lower abdomen. If these are too big to pass out in the urine, they cause unbearable pain till they are flushed out.
While, you may want to consult a doctor to deal with this problem, you can also try some home remedies for kidney stones. There are certain time tested methods that have been known for their usefulness in drowning the kidney stone pain and also in removing the stones permanently from the body.
Here is a comprehensive list of 8 such home remedies for kidney stones.
Including watermelon in the daily diet can have a long lasting impact on the health of kidneys. A person suffering from a kidney stone problem should frequently consume adequate servings of seeded watermelon or a glass of watermelon juice. This fruit acts as a blessing in disguise for getting rid of kidney stones as it is very rich in potassium and has high water content too. Watermelon seed tea is another good option.
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Also known as ‘Bichhua Patti’ in Hindi, this natural remedy is a very effective measure in removing the kidney stones. Due to its diuretic properties, nettle leaves enhance the excretion of water from the body i.e. they cause urination. The leaves can be stored in a dried form in an airtight container and can be enjoyed as nettle leaf tea twice or thrice a day till the stones are flushed. Nettle tea packs are usually available in big grocery stores and online too.
The pulp of half a grapefruit twice a day can show its magic by removing small size kidney stones within 24 to 48 hours. Rather than bearing the torture of severe pain, it would be better to try out this fruit from your refrigerator. This is one of the effective home remedies for kidney stones.
Eight glasses per day is something which is recommended for everybody. But for pushing down the tiny stones that are stuck somewhere down the passage, you need to load yourself fully with water. This means that keep drinking water till you are full. The more fluid you drink, the more are the chances of the stones being flushed out because the excess fluid floods the kidney and ureter and pressurizes the hard stones to flow downwards.
Pomegranate and Horse gram
Ayurveda brings in a very promising home remedy to alleviate the symptoms of kidney stones. Boil 1 cup of horse gram `in half a litre of water till the mixture reduces to one fifth. After straining it, add half a cup of crushed pomegranate seeds. Drink this mixture once a day.
Basil Leaves and Honey
The natural goodness of basil leaves can never be exaggerated and it is something that is easily available. A tsp of crushed basil leaf juice when mixed with a tsp of honey can act wonderfully in relieving the pain and also helps in permanently removing the kidney stones. The same combination can be taken as a warm tea also, mostly for a few months to prevent the stones from forming again.
Apple Cider Vinegar
This is an incredible cure for kidney stones. Its regular consumption breaks down and flushes the smaller particles through the passage of urine. 2 tbsp of organic apple cider vinegar mixed with 1 tsp of honey and a cup of warm water should be consumed a few times a day. Even after you get rid of them, you should keep gulping down 2 tbsp of apple cider vinegar to prevent any recurrence which is a common phenomenon.
Lemon Juice and Olive Oil
This combination is a commonly used buster for gall bladder stone,s but its lesser known use is removal of kidney stones also. Calcium stones become brittle by the citric acid of lemons and can easily be drained with the passage of urine. Lots of water needs to be taken after taking this mixture and it should be repeated at least 3-4 times in a day.
Though acute kidney stone pain attacks are best managed medically by conventional medications, but home remedies for kidney stones can also prove really helpful in combating the problem in the long term. Instead of passing long hours in unbearable pain or facing the same problem quite frequently, why not try out these simple measures as well.
However, if the problem still persists, seek medical intervention as early as possible.
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