Thalipeeth Recipe | How to make Thalipeeth

This post is also available in: hiHindi

 

Thalipeeth Recipe
5 from 1 vote
Print

Thalipeeth

Thalipeeth is an authentic and traditional flatbread from Maharashtra. It is generally made by preparing Bhajani flour at home which comprises of various flours like bajra, jowar, rice, urad dal, chana dal and whole wheat flour. (Use a minimum combination of any three flours) The proportions of the flours can vary as per taste and preference. Traditionally the grains were dry roasted individually and then milled to get the flours. Previously it was made at home as almost all households would have the traditional stone-mill but later on, the flours were pounded at the local mechanized flour mills. Nowadays almost all products are easily available in the market and hence all flours are always at hand in one's pantry. It is a very healthy recipe and provides a lot of energy and nutrition. Serve it with pickle, curd, homemade white butter etc.

Course Breakfast
Cuisine India, Maharashtra
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 Medium sized Thalipeeth
Calories 281 kcal
Author Anju Bhagnari

Ingredients

  • 50 grams Bajra Flour
  • 50 grams Rice Flour
  • 50 grams Whole Wheat Flour
  • 30 grams Besan
  • 100 grams Jowar Flour
  • 1 Onion (finely chopped)
  • 1 Green Chilli (finely chopped)
  • ½ teaspoon Cumin Seeds Powder
  • ½ teaspoon Red Chilli Powder
  • 1 teaspoon Coriander Seeds Powder
  • 1 tablespoon Green Coriander Leaves (chopped finely (optional))
  • 1 teaspoon Oil
  • Salt to taste
  • Water as needed

Instructions

  1. Take all the flours in a bowl.
  2. Add chopped onion, green coriander leaves, and green chilli.

  3. Season with salt, red chilli powder, cumin powder and coriander powder.
    Dough preparation for Thalipeeth
  4. Knead a soft and smooth dough using as much water as needed.

    Thalipeeth dough preparation
  5. Heat an iron tawa on low flame.

  6. Take out a ball of the dough as per the size and thickness desired and place it on a greased plastic sheet or a parchment paper or a moist muslin cloth.

    Dough for Thalipeeth
  7. With the help of oiled fingers, spread it gently.

  8. Keep it a little on the thicker side.

    Thalipeeth Recipe step by step process
  9. Lift the sheet/paper/cloth carefully and invert it on the tawa.

  10. Slowly remove the thalipeeth from the sheet onto the tawa.

    How to make Thalipeeth
  11. Make a hole in the center or if the thalipeeth is too thick make 3 to 4 holes all over.

  12. Add little oil in these holes while roasting.

  13. Cook on low to medium flame till cooked well on both sides.

  14. Use up all the dough similarly to make the remaining thalipeeth.

  15. Serve hot with curd or pickle or white butter.

    Thalipeeth Recipe
Nutrition Facts
Thalipeeth
Amount Per Serving
Calories 281 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Sodium 49mg 2%
Potassium 242mg 7%
Total Carbohydrates 54g 18%
Dietary Fiber 4g 16%
Sugars 3g
Protein 8g 16%
Vitamin A 1.5%
Vitamin C 4.1%
Calcium 1.7%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
Tags:,

Add Comment

How to make Dry Garlic Chutney for Vada Pav
Dry Garlic Chutney Recipe | How to make Garlic Chutney
How to make Dakhini Kofta Curry
Dakhini Kofta Curry | How to make Kofta Curry
Coconut Nankhatai Recipe
Coconut Nankhatai Recipe
Falooda Recipe
Falooda Recipe | How to make Falooda
healthy habits
10 Easy Change in Daily Habits That Will Help You Lose Weight
Planning to Turn Vegan? Here is What You Need to Know
foods that reduce mucus
Foods that Reduce Mucus and Restore Your Body’s Balance
foods that produce excessive mucus
Foods that Produce Excessive Mucus in the Body
quiz-can-you-guess-these-luxury-car-brand-names
Quiz – Can You Guess These Luxury Car Brand Names?
quiz-are-you-a-alia-bhatt-fan-
Quiz – Are You A Fan Of Alia Bhatt? Judge Your Fan Level With This Quiz
quiz-can-you-identify-these-great-indians
Quiz – Can You Identify These Great Indians?
a-shoe-lover's-quiz
A Shoe Lover’s Quiz